Although most people view hormonal imbalance as a female problem, it can surely affect men as well. Hormonal imbalance is actually a serious health problem which can ruin your health. It manifests through a wide range of symptoms including weight gain, obesity, stress, mood swings, fertility problems and fatigue and is incredibly dangerous for your health.
Doctors treat hormonal imbalance with hormonal therapies and pills which rarely work. Fortunately, there’s a way of putting your hormones back in order naturally with the help of various essential oils.
Here are the best 5 essential oils for hormonal imbalance:
1. Clary Sage Oil
Clary sage oil has been used for a variety of ailments including hormonal imbalance in the past. Even science has confirmed the oil’s benefits – in one research, it was concluded that inhaling clary sage oil can reduce the cortisol levels in the body and improve the function of the thyroid. The women in the study were all post-menopausal women aged 50+ which were diagnosed with anxiety or depression. The study showed that clary sage oil can reduce anxiety and depression and improve mood by reducing the production of cortisol.
Clary sage oil can also regulate the levels of estrogen in the body. By controlling this hormone, clary sage may also prevent serious problems related to estrogen imbalance, including infertility, PCOS and even some types of cancer. This makes clary sage oil a great natural product for hormone imbalance. Get some at your local health store and either consume the oil or add it to your bath. You can also rub clary sage oil on your skin for the same effects.
2. Thyme Oil
Thyme oil has been used as a natural anti-depressant for centuries, but it has also been used to fix hormonal imbalance as well. The oil can easily boost your progesterone levels when they’re low, a problem that has been associated with infertility, anxiety, depression, PCOS and other health problems.
Thyme oil can also regulate your menstrual flow, fight insomnia, treat fatigue and deal with infertility as well.